As it’s Mental Health Awareness Week this week I thought I’d write something a bit different for my blog.  A few years ago I was diagnosed with depression and anxiety.  This didn’t come as a huge surprise as I’d been struggling for years and I’d finally reached a point where I felt like I really needed help.  My GP offered me a course of anti-depressants which I didn’t take.  I decided that I didn’t want the feeling of not knowing whether I was genuinely recovering or if it w